Concussion Resources

Understanding Post-Traumatic Headaches: Causes and Effective Treatments
Struggling with headaches after a concussion? Learn about the causes of post-traumatic headaches and evidence-based treatments to find relief.

Post-Concussion Autonomic Dysfunction: Why It Happens & How to Recover
Struggling with dizziness, fatigue, or heart rate issues after a concussion? Learn how post-concussion autonomic dysfunction affects recovery and discover proven strategies to restore balance and improve symptoms.

The Link Between POTS and Concussion: How Blood Pressure Changes Affect Recovery
Learn how POTS and autonomic dysfunction can develop after a concussion, causing dizziness and heart rate issues. Discover evidence-based recovery strategies, including interval training.

How Physical Therapy Helps Concussion Recovery: A Comprehensive Guide
Discover how physical therapy helps concussion recovery by improving balance, vision, and exercise tolerance. Learn key rehab strategies for faster healing.

How Long Does It Take to Recover from a Concussion? Recovery Tips & Timelines
Wondering how long it takes to recover from a concussion? Learn about typical recovery timelines, factors that influence healing, and evidence-based strategies to support recovery

How to Safely Return to Sports After a Concussion: Expert Tips
Learn how to safely return to sports after a concussion with expert tips on recovery timelines, warning signs to watch for, and how to avoid setbacks. Get back to your favorite activities with confidence.

How to Reduce Brain Fog After a Concussion
Struggling with brain fog after a concussion? Discover practical tips and techniques to alleviate brain fog, enhance focus, and support your recovery. Learn how to manage these symptoms and feel more like yourself again

The Connection Between Sleep Disturbances and Post-Concussion Syndrome
Explore natural remedies for sleep issues linked to persistent post-concussion symptoms. Learn how sleep impacts recovery and discover actionable tips for healing.

Best Natural Remedies for Post Concussion Syndrome
Explore 8 natural remedies to reduce headaches, brain fog, and dizziness after a concussion. Evidence-based strategies to support your recovery

The Cognitive Impact of a Concussion
Learn evidence-based strategies to improve cognitive function after a concussion. Explore practical tips, dietary advice, and targeted exercises in this comprehensive guide.

The Connection Between Sleep Disturbances and Post-Concussion Syndrome
Explore natural remedies for sleep issues linked to persistent post-concussion symptoms. Learn how sleep impacts recovery and discover actionable tips for healing.

Natural Remedies for Persistent Post-Concussion Symptoms: A Holistic Approach to Recovery
Discover evidence-based natural remedies for persistent post-concussion symptoms. Learn how to manage headaches, dizziness, and fatigue with these holistic approaches.

Headache Management After Whiplash: Physical Therapy Treatment in Park City, UT
Discover how physical therapy can treat whiplash headaches in Park City, UT. Learn about soft tissue work, dry needling, strengthening, and mobility exercises for effective relief and recovery

Best Exercises for Post Concussion Syndrome
Discover the best exercises to recover from post-concussion syndrome. Learn how aerobic, vestibular, and strengthening activities can relieve persistent concussion symptoms and promote healing.

Concussion Recovery Tips You Can Follow at Home
Recovering from a concussion? Learn essential at-home tips for healing, plus explore The Concussion Solution course for expert-guided recovery. Start today

Why Physical Therapy is Essential for Treating Headaches After a Concussion in Park City, UT
Discover how physical therapy treats post-concussion headaches, including vestibular therapy, dry needling, neck treatment, and dysautonomia management. Learn more in Park City, UT

Headache Treatment in Park City, UT – Relieve Pain with Dry Needling & Physical Therapy
Find lasting relief from chronic headaches in Park City, UT, with dry needling and physical therapy. Our expert treatments target tension headaches, posture-related pain, and musculoskeletal imbalances. Discover how personalized care can reduce headache frequency and improve your quality of life today!

Post-Concussion Syndrome and Light Sensitivity: Causes, Symptoms, and Effective Solutions
Struggling with light sensitivity from post-concussion syndrome? Discover causes, symptoms, and practical tips to manage photophobia after a concussion effectively

How to Reduce Brain Fog After a Concussion: Benefits of Oxygen Therapy in Park City, Utah
Struggling with brain fog after a concussion? Learn how LiveO2 oxygen therapy can improve cognitive function, boost energy, and speed up recovery. Discover the benefits of this innovative treatment today in Park City, Utah

Can I Exercise After a Concussion? Safe Steps for Recovery
Wondering if it's safe to exercise after a concussion? Learn about the best post-concussion workouts and how to safely incorporate exercise into your recovery plan. Start your healing journey today